Hydrotherapy with Floating: Benefits for Physical and Mental Wellbeing
Hydrotherapy, which is a truly unique form of therapy, in which you float in a tank filled with salt water, offers a wide range of benefits for your physical and mental well-being; that is why it is steadily gaining popularity due to its many benefits.
One significant advantage is the considerable release of muscle tension. Floating in water allows complete relaxation of the muscles, as the buoyancy of the water significantly reduces pressure on the joints and muscles themselves. This is particularly beneficial for people with muscle tension, back pain or arthritis.
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